I've had quiet a busy day today appointments I take full advantage of them at dentists so on when my children are on school holidays.

I still managed to do a workout this morning though, get two loads of washing out, the weather is still nice here

Nothing out the freezer today as I used everything out the cupboards

I made tuna pasta bake
Tin of tuna
onion (fried)
garlic )fried if using fresh)
mixed herbs
2 tins of tomatoes (although I think one might have been enough)
pasta (cooked)
Grated cheese

All guessed/eyeballed but am sure you can work around this depending on the size of your families

Cook the pasta
Fry onion and garlic if using fresh till soft
In a bowl mix everything in
Add cooked onion, garlic and pasta
Pop all this in an oven proof dish add cheese on top should you wish bake at 180 till hot though and cheese has melted.

Serve with salad if you wish

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